What we offer
Your emotions aren't the problem - they're the portal!
We help people who feel a lot — whether that’s anxiety, grief, stress, burnout, anger, or just the general chaos of being human.
At The Conscious Collection, we offer:
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In-person support groups for emotional wellness
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Grounded tools for nervous system regulation
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Workshops and community spaces to reconnect to yourself (and others)
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A soft place to land when things feel overwhelming
This is the space between therapy and “just coping” — where emotional understanding meets gentle, practical healing.
Why in person?
Healing happens in real time, in real rooms, with real people.
We believe emotional healing is a communal process — and that in-person connection is powerful medicine.
Our groups and workshops are small, supportive, and sensory-considerate. Whether you're feeling messy, numb, anxious, raw, or just unsure — there's a place for you here.
We meet in Hout Bay Cape Town, always with care and intention.
"We cultivate love when we allow our most vulnerable & powerful selves to be deeply seen and known."
Brené Brown
Our Offerings
We believe healing happens in real time, in real spaces — ideally with tea, soft lighting,
and no pressure to make small talk if your brain’s not into it.
Whether it’s a workshop, support circle, sensory-friendly event, or one-on-one session, our Cape Town-based offerings are created with care for sensitive nervous systems.
Expect slow pacing, clear communication, and space to self-regulate without judgment.
We’ll hold the space — you just get to be yourself.
In Person Support Groups
Weekly in person emotional support groups. This is a safe space for you to share how you are feeling & connect with others who understand what you are going through. Monthly membership of R500 and you can attend as many group meetings as you want to. Your first group session is FREE!
Workshops & Events
A variety of workshops and events monthly. From art therapy to meditative walks to how to safely combine allopathic & homeopathic medications, we offer a range of events designed to support you in all your emotional glory! Support group members receive additional discount on all events.
